Mindfulness at CenterPoint!
We are preparing to begin our mindfulness practice again, starting in April – think of the warmth and rejuvenation of spring! Spring/Summer dates are Thursday April 4, May 2, June 6 from 5:30-6:30 P.M.
Please join us!
Welcome!! CenterPoint Counseling and Consulting is a private psychotherapy practice located in Chambersburg, PA. We specialize in improving relationships and overall life quality for children, adolescents, adults, and couples of all ages.
Our office is personal and warm. Our therapy treatment is effective and compassionate. Process and outcome based integrative modalities are utilized and include cognitive behavioral therapy; psychodynamic/object relations therapy; attachment development theory; dialectical and mindfulness informed therapies; and expressive/creative/ play therapies. One could say, in brief, that there really is an art and a science to personal recovery and growth.
Working with CenterPoint Counseling and Consulting will help individuals, families, and couples to gain mastery over difficult emotional or physical experiences; break and change unwanted habits in the mind and body; acknowledge and understand fear; and rediscover the confidence and uniqueness within yourself. Go ahead–be yourself!
Adults: Treat many unwanted symptoms from anxiety, depression, eating disorders, fear, loss, or stress.
Children and Adolescents: Opposition, symptoms of ADHD, and PDD are common diagnoses and symptoms treated.
Couples and Relationships: Reduce conflict. Experience how much more satisfying your intimate relationship can be.
CenterPoint can bring diverse educational and motivational discussions and teachings to your place of business, school, retreat, or other special location.
The beautiful on-site meditation space offers many options and events through the year by which to learn and practice the art and growing preventative health benefits of Mindfulness Meditation.
Please check our events page for up-to-date CenterPoint opportunities.
“Life is uncharted territory. It reveals its story one moment at a time.”
— Leo Buscaglia